On June 2, 2011, USDA unveiled their new recommendations for healthy eating. Called MyPlate, the daily serving suggestions are graphically represented on a picture of a plate which is divided into different sections according to food group. MyPlate recommendations and information can be found online at the USDA’s Choose My Plate site.
Since the unveiling of MyPlate, questions have been raised regarding how feasible the suggestions are for many households, particularly those who are low-income and/or receiving SNAP benefits. We ask our SNAP Challenge participants to use the MyPlate guidelines for meal planning and preparation during the week of the Experience. We’d love to hear your thoughts – both before and after you complete the Experience – about how easy or difficult it is to follow MyPlate guidelines on a SNAP budget. Please be sure to submit reflections to our blog.
As you prepare for the SNAP Challenge, below are some articles from the media to get you thinking about MyPlate and low-income households:
Eating Better on A Budget http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet16EatingBetterOnABudget.pdf
Eat Right When the Money is Tight http://snap.nal.usda.gov/resource-library/eat-right-when-moneys-tight
SNAP Recipe Finder http://recipefinder.nal.usda.gov/